Buy Fresh Eddoes Online — UK Delivery
Fresh eddoes (also spelled eddos), delivered across the UK by The AfroBox. Eddoes are a small, hairy root vegetable from the taro family — a staple in Caribbean and West African cooking, with a nutty, slightly sweet flavour and a creamy texture when cooked. Far more flavourful than a standard potato, and an ingredient you simply won't find at a mainstream supermarket.
Eddoes are naturally gluten-free, high in fibre, and a good source of potassium and vitamins B6 and C. They're lower in calories than most starchy vegetables and have a lower glycaemic index, making them a smart swap for regular potatoes.
How to cook eddoes
- Boil and mash as a side dish — richer and nuttier than regular mash
- Add to Caribbean pepper pot soup or stew
- Fry into crispy eddoe chips
- Use in Trinidadian curry or Ghanaian light soup
Order fresh eddoes online for delivery across the UK. Available in small, medium, and large from The AfroBox.
Eddos
Eddoes are a root vegetable that is popular in Caribbean cuisine. They have a nutty flavor that is slightly sweet and are typically boiled or steamed. Eddoes can be used in a variety of dishes, from soups and stews to side dishes and salads. They are an excellent source of fiber, vitamins, and minerals, making them a healthy and delicious addition to any meal. With their unique flavor and versatility, Eddoes are a must-have in any kitchen.
