Buy Fresh Puna Yam Online — UK Delivery
Fresh Puna Yam from Ghana, delivered across the UK by The AfroBox. Puna yam is a West African staple — a firm, starchy root vegetable with a subtly sweet, earthy flavour. It's the variety used in Nigerian pounded yam, Ghanaian ampesi, and yam pottage. Sourced directly from trusted Ghanaian growers and delivered fresh to your door.
Rich in complex carbohydrates, dietary fibre, potassium, and vitamin C, Puna yam is a nutritious and filling base for traditional West African meals. Unlike the watery, flavourless yams sometimes found in supermarkets, our Ghanaian Puna yam has the dense texture and authentic flavour needed for proper pounding and boiling.
How to cook Puna Yam
- Boil and pound for traditional Nigerian pounded yam
- Serve boiled with Ghanaian kontomire or palm nut soup (ampesi)
- Cook yam pottage with smoked fish, tomatoes, and scotch bonnet
- Fry yam chips as a crispy snack or side dish
Order fresh Puna Yam online for UK-wide delivery. Available per kilogram from The AfroBox.
Puna Yam
SKU: 364215376135191
£6.00Price
0/500
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